"For any player experiencing stage or performance fright. An excellent relaxation method, aimed at removing those destructive elements of panic." (Keyboard Review)
Are you a nervous wreck when you play in public? So, once, was Penny Weedon. But in this programme she shares with you the exciting news she discovered herself: you CAN relax and excel! She explains:
* How and why playing nerves arise
* How you can control your nerves through effective practice, stagecraft and relaxation techniques
* How to approach a performance, lesson or exam with confidence, anticipation and enjoyment
* How to use adrenalin to actually enhance your playing.
Includes a relaxation exercise devised and regularly used by Penny, and approved by Norma Seager MAQCH. Not for use when driving or operating machinery